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The Dialectical Behavior Therapy Skills Card Deck: 52 Practices To Balance Your Emotions Every Day
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- This item: The Dialectical Behavior Therapy Skills Card Deck: 52 Practices To Balance Your Emotions Every Day$17.02
- The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises For Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, A$10.38
- The Dbt Deck For Clients And Therapists: 101 Mindful Practices To Manage Distress, Regulate Emotions & Build Better Relationships$30.31
Frequently Asked Questions About The Dialectical Behavior Therapy Skills Card Deck: 52 Practices To Balance Your Emotions Every Day
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How long is The Dialectical Behavior Therapy Skills Card Deck: 52 Practices To Balance Your Emotions Every Day?
The Dialectical Behavior Therapy Skills Card Deck: 52 Practices To Balance Your Emotions Every Day is 52 pages long.
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Book Reviews (8)
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Second time purchasing
Derived From Web , Feb 3, 2022
For those that need it most, it's a godsend. The DBT course was very useful, even though I was overwhelmed by the numbers. DBT training is useful for all of us, even if we don't have children. Two years ago, I purchased a second one for a present. Thanks again for your kind words. High quality, though I recommend finding a different box or case to keep them in if you use them frequently, as the cardstock box they come in is fine for retail but won't sustain in a daily-use purse or work bag. It turned out that I couldn't find a metal soda can to use.
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Recommended to buy:
Yes
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The cards are a complement to the workbook
Derived From Web , Jul 1, 2021
The workbook is great, but it has many pages of practice and drills to learn. The cards make it easy to remember the 52 skills and to carry them with you if you need a reminder. The only complaint I have is that the cards are too big, they would be perfect if they were pocket sized.
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Recommended to buy:
Yes
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Love these
Derived From Web , Oct 16, 2020
This book is perfect for anyone who has never worked with a therapist. Effective exercises without overwhelming the client. The quality of the card is very good and the design is calming.
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Recommended to buy:
Yes
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52 Practices to balance your emotions
Derived From Web , Jul 31, 2020
The customer service representative was extremely prompt and the product arrived exactly as shown. The box is a little thinner than most, making it possible for LeapFrog to offer wireless charging. The quality of the card is generally good. It includes distress tolerance skills, mindfulness, interpersonal effectiveness and dealing with difficult situations. Easy to take them with you, Mr. Rule told the judge. Brand new customers are always delighted by the service.
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Recommended to buy:
Yes
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YOU DON'T NEED TO BE A THERAPIST TO ENJOY THIS CARD DECK
Derived From Web , Mar 7, 2020
My therapist, who has a very low level of behavioral orientation, recommended this product to me because it showed how to change your behavior in the present. It reinforces what we have done in our work together and is a daily reminder that I can change how I behave, Bruno said.
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Cheap box that tears
Derived From Web , Jan 26, 2020
The box was left open because the animator had put them back in once. The only thing I would change is the back cover." The quality of the card is slightly thinner than your average tarot card. It's just that box is another story. It would have been really nice if it had been a box that had a lid, Mr. Dhaliwal said. Now I have to buy a box or live with a rip that's going to get bigger with use. The box is so flimsy, even with the added bonus of a fingerprint scanner, it's almost impossible to determine its true value.
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Recommended to buy:
No
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Finally, a tote-bag-sized option
Derived From Web , Dec 24, 2019
These are great quality seats, said Dr. Steve Dixon, director of NASA's Ames Research Center in California. My clients like them a lot because they are portable, convenient reminders," said Tracie Dhaliwal, executive director of client services for Ernst & Young. Sorted by skill type, the problem is usually caused by people who can't go from memory. Helps you sort through the various categories and options. Only thing I'd want to change is a sturdier box, it rips easily.
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Great if you’re experiencing distress.
Derived From Web , Nov 9, 2019
These are truly beautiful cards. Easy to understand. Like the book, I like the cover. However, I would have liked to have seen each activity more clearly and in depth. However, if you are just freshening up your coping skills, they could be more elaborate and relational.
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Recommended to buy:
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