The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any Age
ISBN: 0525538496
EAN13: 9780525538493
Language: English
Release Date: Aug 18, 2020
Pages: 352
Dimensions: 0.88" H x 9" L x 6" W
Weight: 1.27 lbs.
Format: Hardcover
Publisher:

The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any Age

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Book Overview

The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.

In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age.

What we call Alzheimer's disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough. Read More chevron_right

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Book Reviews (6)

4
  |   6  reviews
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5
   Life changer!
There is no silver bullet for cognitive decline! But the end of Alzheimer's program, The First Protocol to Enhance Cognition and Reverse Decline at Any Age book and protocol can help you regain your former self! I have an Apoe4 gene, Lime disease, since childhood suffered mold sickness, leaky gut from mold sickness and gluten intolerance...70 yrs old now and thinking more clearly and sleeping better than in my 30's. From my own research, I have been practicing most of these principles for 25 years... Dale Bredesen, MD put the info in one place. If you want to live back or the life of your loved ones, check out this book and Bredesen, Recode and Apollo Health on Line is a LIFE CHANGER! This work is a blessing! Good health! . ( -) --d --d
 
3
   Alzheimers and how to cure it - or what?
In the beginning, the author had me thinking about how perhaps there is a way to stop this ugly disease, but then taking all the different ingredients and herbs and spices would cost me an arm and a leg. Who would be able to afford this type of treatment? What really needs to take place is to clean up our world, environment, change our eating style, reduce stress and start from little instead of beginning when you are old to change things. Research has shown many reasons for why this disease is centered around genetics, which can 't be changed no matter what. I have seen this disease take family members on both sides because of genetics and nothing in the book would have changed the history. Nice try, but this is life and we need to enjoy it. Period.
 
1
   Poorly documented without references.
References are numbered and are not available for review. A note from the publisher directs the reader to a website to see references. I find this not only unprofessional, but also inconvenient. It is difficult to verify primary resources and to identify research findings.
 
5
   HIGHLY RECOMMEND
This book should be required reading material for every single human being! If you haven 't read this book yet, buy it, read it, implement the suggestions, and then buy and gift the book to others. I own Dr Bredesen's first book, but this one is just amazing-a summary of everything one should do-I read the book on my kindle app in one sitting for 1.r hrs.
 
5
   Alzheimer’s is Treatable!
Dr Bredesen's excellent new book follows from his last book in cementing the fact that Alzheimer's is treatable for most people, especially in the early stages. Dr Bredesen leads the charge in a revolution that will save the lives of millions. Every person who has had an Alzheimer's diagnosis in the family must read this book. Their journey of despair will become a journey of hope and very likely a journey to success if they act on the book's recommendations. Dr Bredesen saved my wife's life, what more can I say?
 
5
   HOPE, Finally!
So nice to see a program that is proven to help prevent cognitive decline, and even reverse cognitive decline. Bredesen's first book was great, but this is ESSENTIAL. This is the book to actually put into motion a health plan that will protect your brain. Dr Bredesen, thank you, Dr Bredesen!
 
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