Feelings Book Journal
ISBN: 158485975X
EAN13: 9781584859758
Language: English
Pages: 96
Dimensions: 0.5" H x 7.7" L x 5.5" W
Weight: 0.35 lbs.
Format: Spiral
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Book Overview

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This updated journal, designed to help you understand your emotions, is the perfect companion to The Feelings Book. It's a great hands-on guide that will help you identify and handle all kinds of emotions with entertaining quizzes, fill-in-the-blank exercises, and checklists. It also includes a section on mood minders--specific techniques to help you figure out feelings such as fear, anxiety, happiness, jealousy, disrespect, anger, loneliness, sadness, grief, and more.

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