The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
ISBN: 147675330X
EAN13: 9781476753300
Language: English
Publication Date: Jan 17, 2017
Pages: 352
Dimensions: 0.9" H x 9" L x 7.2" W
Weight: 1.7 lbs.
Format: Paperback
Publisher:

The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

by
$4.93
List Price: $18.99
Save: $14.06 (74%)
Select Format
Select Format Format: Paperback Select Conditions Condition: Acceptable

Selected

Format: Paperback

Condition: Acceptable

$4.93
List Price: $18.99
Save: $14.06 (74%)
Quantity
Almost Gone!
Only 1 at this price.
Add 4 More to Qualify
Buy 3, Get 1 Free
All Books Under $5

Select Conditions
  • Very Good $4.93 The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
  • Good $4.93 The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
  • Acceptable $4.93 The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
  • New $18.99 The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
Book Overview

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called the prescription you need to live a long, healthy life--a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.

The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film's doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead.

Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice--a simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium.

In just four short weeks you'll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks you'll need to eat on the go and snack healthily. You'll also get 100 simple, tasty recipes to keep you on the right track, Read More chevron_right

Frequently Asked Questions About The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

Book Reviews (0)

0
  |   0  reviews
Did you read The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet? Please provide your feedback and rating to help other readers.
Write Review
Captcha

No customer reviews for the moment.