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The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans And Recipes To Eat Well & Keep The Weight Off
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Book Overview
Meal plans and recipes to set you up for post-surgery success
After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel and look your best.
This supportive bariatric cookbook helps you get healthier―not just slimmer―with an approach that satisfies both the nutritional and emotional components of your dietary needs. Recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap include step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store.
- Meal plans for every stage―Enjoy 8 preplanned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans.
- Post-op serving sizes―Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe.
- Cooking tips and tricks―Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest.
Eating well after weight loss surgery is easy with The Gastric Sleeve Bariatric Cookbook.
- This item: The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans And Recipes To Eat Well & Keep The Weight Off$5.53
- Ultimate Gastric Sleeve Success: A Practical Patient Guide To Help Maximize Your Weight Loss Results$5.08
- The Complete Bariatric Cookbook And Meal Plan: Recipes And Guidance For Life Before And After Surgery$9.19
Frequently Asked Questions About The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans And Recipes To Eat Well & Keep The Weight Off
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It takes about 5 Hours and 0 minutes on average for a reader to read The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans And Recipes To Eat Well & Keep The Weight Off. This is based on the average reading speed of 250 Words per minute.
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How long is The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans And Recipes To Eat Well & Keep The Weight Off?
The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans And Recipes To Eat Well & Keep The Weight Off is 210 pages long.
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Book Reviews (13)
Did you read The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans And Recipes To Eat Well & Keep The Weight Off? Please provide your feedback and rating to help other readers.
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Easy recipes
Derived From Web , Dec 25, 2021
These recipes are wonderful. I was impressed with the variety you have. I have to purchase the other books as well. It was nice to have a guide for all the stages.
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Recommended to buy:
Yes
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Great for family meals but......
Derived From Web , Mar 13, 2021
If you are cooking for a group or family, this will be a great book. I am not crazy about the nutrition in the recipes. It would take me days to eat all of the vegetables if I only had one gram ofProtein and 11 grams ofCarbohydrates. It would be nice to have some of the conversions so I don't have to do the calculation. I'm very happy with the meal plans, but my dietitian didn't seem to be able to give me that. I appreciate all the additional information in the back of the book, as well as the recipes, which I might want to make more notes on.
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Recommended to buy:
No
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Just had bariatric sleeve surgery, it simplifies the directions for success.
Derived From Web , Mar 1, 2021
It is very imformative. If you're considering having this procedure or have already had it done, this book is a must have. The first time you eat a diet it is overwhelming. This book can be used for learning.
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Recommended to buy:
Yes
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Great Book
Derived From Web , Feb 22, 2021
The book was filled with great information and recipes. Highly recommend.
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Recommended to buy:
Yes
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Fantastic resource!
Derived From Web , May 7, 2020
A super resource! I am about to have a weight loss surgery in the next few months and we have been under a curfew since the beginning of the month due to the coronaviruses, what else is there to do? The recipes are practical and don't require a lot of fancy or replacement ingredients, and the introduction is full of really excellent information. The key is a good guide that goes with my information from my nutritionist. I wonder why cookbook writers don't use the opportunity to share photos of the recipes, and this book is sorely lacking in photos. It has the potential to become a favorite go-to in the months and years ahead.
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Recommended to buy:
Yes
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Great recipes
Derived From Web , Feb 3, 2020
There are many great recipes and diet plans. I don't have a surgery date, but I'm doing some of these now. It was delicious. It's!
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Recommended to buy:
Yes
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Great cookbook
Derived From Web , Jan 25, 2019
After my sleeve surgery, I was at a loss as to what to try and wanted something different, so I turned to a great cook book and easy directions. This book was enjoyable.
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Recommended to buy:
Yes
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Stick with you nutritionist instead
Derived From Web , Jan 13, 2019
I'm in a program and have some healthier recipes. I was looking for variety, but the book didn't include any recipes with a mix of meat and dairy.
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Recommended to buy:
No
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Got it and used it
Derived From Web , Oct 17, 2018
It would have been nice to say that the food was not the fault of the seller. I use pictures to cook.
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Recommended to buy:
Yes
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Like my own in-house dietician
Derived From Web , Sep 27, 2018
The encyclopedia of sleeve surgery is in this book. It has recipes for all stages of post-op eating. With 8 weeks of progressive meal plans and follow-up recipes tailored to your new lifestyle, you'll never wonder what to eat. It is a must.
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Recommended to buy:
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