The Greek Yogurt Kitchen: More Than 130 Delicious, Healthy Recipes for Every Meal of the Day
ISBN: 1455551201
EAN13: 9781455551200
Language: English
Release Date: May 6, 2014
Pages: 256
Dimensions: 0.79" H x 7.87" L x 7.17" W
Weight: 1.28 lbs.
Format: Paperback

The Greek Yogurt Kitchen: More Than 130 Delicious, Healthy Recipes for Every Meal of the Day

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Book Overview

Greek yogurt has quickly become America's favorite health food, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple. Greek yogurt's protein quantity builds muscles and regulates metabolism and the probiotics help maintain a healthy digestive tract and boost the immune system. Greek yogurt is also an excellent source of calcium and very low in sodium-and it's lactose-intolerant friendly, too Why wouldn't you want it in every meal?

Now, in The Greek Yogurt Kitchen, nutrition expert Toby Amidor shows readers how to cut back on fat and calories without compromising flavor. She shares how to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and more satisfying. Recipes include:
--Lemon-Blueberry Stuffed French Toast
--Herbed Goat Cheese and Red Pepper Crostini
--Penne Bolognese
--White Margarita Pizza
--Spiced Chocolate Cupcakes
--And more
Greek yogurt has quickly become one of America's favorite foods, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple. Greek yogurt's protein quantity builds muscles and regulates metabolism and the probiotics help maintain a healthy Read More chevron_right

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