The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential
  • The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential
  • The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential
  • The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential
  • The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential
  • The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential
  • The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential
  • The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential
  • The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential
ISBN: 1684035570
EAN13: 9781684035571
Language: English
Release Date: Apr 1, 2021
Pages: 160
Dimensions: 0.6299213" H x 9.96063" L x 7.992126" W
Weight: 0.7275255 lbs.
Format: Paperback
Publisher:

The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential

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Book Overview

Learn how changing your mindset can change your life

Do you ever give up when things are difficult? Sometimes we all say things like, I'm bad at math, so there's no point in studying or I can't change--so why bother trying. This is called having a fixed mindset. When you have a fixed mindset, you take failure as evidence that you're not good at something.

On the other hand, a growth mindset is a way of viewing yourself and the world that says, I may not know how to do this now, but with effort, I can learn. People with a growth mindset believe they can learn from challenges and setbacks--that they have constant potential for growth, change, and improvement. So, how can you develop a growth mindset?

Written by experts in growth mindset and neuroscience, this easy-to-use workbook will show you how to change the way you think, so you can change your life. You'll learn powerful, proven-effective skills for coping with difficult feelings--including sadness, worry, and anger. And, most importantly, you'll find the tools you need to transform a fixed mindset into a growth mindset, make change happen, and reach your highest aspirations.

If you want to go from No, I can't do it, to Yes, bring it on this workbook will show you how to build a growth mindset and boost your confidence, so you can be your very best. Look out, world

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