The Highly Sensitive Person: How to Thrive When the World Overwhelms You
ISBN: 0553062182
EAN13: 9780553062182
Language: English
Publication Date: Jun 2, 1997
Pages: 251
Dimensions: 0.8" H x 8.1" L x 5.4" W
Weight: 0.35 lbs.
Format: Paperback
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The Highly Sensitive Person: How to Thrive When the World Overwhelms You

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25TH ANIVERSARY EDITION

ARE YOU A HIGHLY SENSITIVE PERSON?

Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait--she has given a level of empowerment and understanding to a large group of the planet's population. I thank Dr. Aron every day for her having brought this awareness to the world.
--Alanis Morissette, artist, activist, teacher


Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP).

Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs.

In this groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will Read More chevron_right

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