The Mindfulness Coloring Book: The Adult Coloring Book for Relaxation with Anti-Stress Nature Patterns and Soothing Designs
  • The Mindfulness Coloring Book: The Adult Coloring Book for Relaxation with Anti-Stress Nature Patterns and Soothing Designs
  • The Mindfulness Coloring Book: The Adult Coloring Book for Relaxation with Anti-Stress Nature Patterns and Soothing Designs
  • The Mindfulness Coloring Book: The Adult Coloring Book for Relaxation with Anti-Stress Nature Patterns and Soothing Designs
  • The Mindfulness Coloring Book: The Adult Coloring Book for Relaxation with Anti-Stress Nature Patterns and Soothing Designs
  • The Mindfulness Coloring Book: The Adult Coloring Book for Relaxation with Anti-Stress Nature Patterns and Soothing Designs
  • The Mindfulness Coloring Book: The Adult Coloring Book for Relaxation with Anti-Stress Nature Patterns and Soothing Designs
ISBN: 1615192824
EAN13: 9781615192823
Language: English
Release Date: Jun 2, 2015
Pages: 112
Dimensions: 0.4" H x 6.8" L x 4.9" W
Weight: 0.3 lbs.
Format: Paperback
Publisher:

The Mindfulness Coloring Book: The Adult Coloring Book for Relaxation with Anti-Stress Nature Patterns and Soothing Designs

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Book Overview

A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments

#1 National Bestseller - NPR Books Bestseller - #1 Boston Globe Bestseller - #1 San Francisco Chronicle Bestseller - A Publishers Weekly Bestseller - 2016 Best Toy Award from Learning Express

Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine.

In today's busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness.

In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs.

Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring--and relive the days when your biggest concern was staying within the lines

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Book Reviews (17)

5
  |   17  reviews
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3
   Margin desperately needed on inside!
Like the butterflies, I like the patterns. But the binding is so tight, the image goes all the way to the edge of the page, including into the binding. It's just that he or she never finds the pleasure in completion.
 
4
   Having lots of fun.
This is my first adult colouring book, my husband thinks I am mad, but I am enjoying colouring and find it very relaxing, taking me back to my school years when we used to colour the brown paper that covered our school text and writing books. The book is so tight it is difficult to get the book to lie flat, so it is difficult to colour the very center of the page.
 
5
   Best adult coloring book I have found. Love the size!
This book is the perfect companion to any mindfulness training. The pages fold all the way back, and the colors pop on this high quality, extra white paper. It doesn't require a hard surface to hold the book, and you don't even need a squeegee. It's well worth the cost. I'm not negative about it, Blair said.
 
5
   Perfect Size!
It was a way to unwind, Blair said. She would come home after having worked for several days and sit down with me to help me color, Mr. D'Antonio said. Now that I'm an adult, it seemed like a great little thank you for being a wonderful mom all these years, and a way to both turn the tables and bring back the memories, she said. I sent her two different books, one a reference and one a parody. It didn't seem like such a long commitment to her, and that helped her feel good with taking time out of a busy day to stop for a moment. I can't say much about the paper or anything, but as a gift it was well received and loved.
 
5
   Great way to Disconnect and reboot !!!
I have read the entire book and I cannot stop raving about it. It's great to see the results. I have felt so out of control lately and this is one thing I am using to help me feel grounded.. It fits great in my purse and everyone compliments me on it. Coloring is not just for Kids! sometimes you just need to disconnect and this is the medium to do it. I love that the fall is on its way, I can not wait to sit on my porch in the cool weather and just color away.. my 6 yr old keeps stealing this one from me lol so I may just need to get another one..
 
5
   I would order this again & again
It's smaller than I thought it would be but is a perfect little picket companion to carry with you in case you have to kill some time waiting for something. Simply put, it's not that easy to fix, but using pencils, crayons, or gel pens will do the trick.
 
5
   All I expected and more...
I love the illustrations, especially the one showing the boy holding on to the ball. Pen and colored pencils. He couldn't be happier. Lots of pages, compared to other Web pages.
 
5
   ... adult coloring books in that it is pocket-sized so easy to carry
Unique among adult coloring books, this one is pocket-sized, so easy to carry, the experts say. Paper is the right texture for colored pencils, and allow for a lot of creativity in color choices, he said.
 
3
   The designs are on both sides of the pages and they don't fold out to be as flat as I'd like.
I was surprised by the size of the dice, but surprised by the quality of the work. The designs are on both sides of the pages, and they don't fold out to be as flat as I'd like.
 
5
   This is a wonderful little coloring book
I love the patterns, said Kelly.
 
12