

A Complete Guide to Mindfulness Tools for Clinicians At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope. Featuring over 40 easy to use, reproducible handouts and expertly crafted, guided scripts-such as working with the breath, overcoming depression with here and now pleasantness, calming the anxious mind with sense grounding, expanding a client's strength narrative, the stress pause S-T-O-P technique, and meditations for peace, acceptance, and re-envisioning pain-this book is ideal for clinicians wanting to integrate mindfulness into their work.
It takes about 5 Hours and 44 minutes on average for a reader to read The Mindfulness Toolbox: 50 Practical Mindfulness Tips, Tools, And Handouts For Anxiety, Depression, Stress, And Pain. This is based on the average reading speed of 250 Words per minute.
The Mindfulness Toolbox: 50 Practical Mindfulness Tips, Tools, And Handouts For Anxiety, Depression, Stress, And Pain is 203 pages long.
The Mindfulness Toolbox: 50 Practical Mindfulness Tips, Tools, And Handouts For Anxiety, Depression, Stress, And Pain won the following awards:
in 2015 The Mindfulness Toolbox: 50 Practical Mindfulness Tips, Tools, And Handouts For Anxiety, Depression, Stress, And Pain won the Benjamin Franklin Award in category .
in 2015 The Mindfulness Toolbox: 50 Practical Mindfulness Tips, Tools, And Handouts For Anxiety, Depression, Stress, And Pain won the Benjamin Franklin Award in category .
No customer reviews for the moment.
New from | Used from |
---|
Paperback (February 1, 2014) | remove | $7.81 |