The Yoga Bible: The Definitive Guide To Yoga Postures
  • The Yoga Bible: The Definitive Guide To Yoga Postures
  • The Yoga Bible: The Definitive Guide To Yoga Postures
  • The Yoga Bible: The Definitive Guide To Yoga Postures
  • The Yoga Bible: The Definitive Guide To Yoga Postures
ISBN: 1582972427
EAN13: 9781582972428
Language: English
Release Date: May 29, 2003
Pages: 400
Dimensions: 1" H x 6.5" L x 5.5" W
Weight: 1.45 lbs.
Format: Paperback
Select Format Format: Paperback Select Conditions Condition: Good


Format: Paperback

Condition: Good

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Book Overview

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

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Book Reviews (16)

  |   16  reviews
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   The Yoga Bible is a must have!
If you are new to yoga or have a mature yoga practice The Yoga Bible is a must have. Very informative and well-researched book. Even on a book shelf, the cover can stand up to scrutiny. This is a great present for all Yogi Bhajan fans.
   Good stuff!
I've read the entire book, and I'm in love. I am new to yoga and there are so many poses to choose from, instructor Julie said. What really won my heart was when I got it, because I was having terrible back pain, she said. It looked to me like somebody had slipped and fallen on their back. It was a total mockery of justice, directing me to multiple different poses for back pain. This book is small but packed with useful information. If you have any questions, please don't hesitate to call us at (888) 382-1222.
   The Yoga Bible
I purchased this book for my girlfriend. To be clear, something like this is rather unnecessary with the internet in hand, but she loves to have an actual book in hand. It was a nice surprise, Beckham said. The only downside to this book, I must say, was the size. It's very small, probably less than half the size of an average book. Not that it a great deal, but I think it would be nice to have more size for the pictures. Overall, this was a good purchase, but it was not an amazing one.
   This is by far the best, and the one I refer to most often
I bought this book along with another about yoga that I also reviewed. This is by far the best and I refer to it most often. The color photos are clear and helpful, and there is a ton of information about this book for such a small book. Definitely worth the investment.
   Lots of poses to inform your routine
Not all difficult for the beginner. Liked the introduction and the general and specific knowledge of the author. I hope I didn't get the last copy.
   Air quotes "yoga"
There are some decent poses in this book, all of the ones featured on the cover for example, Mr. Bolten said. That yoga pose fartsucker, I call it, is lying there. It's a waste of my money.I am sure this is good for someone, but I personally feel like a fool for spending money on this.
   lots of great info!
I absolutely love this book. There are literally hundreds of yoga poses to choose from. Great job, said Dr. Goin. This is the perfect yoga beginner and the yoga expert!
   Great for teacher & student
Lots of great resources for teachers and students alike. A great resource for pictures, says Blair. A lot packed into this little book.
   Compact yoga bible for beginners
The pictures and descriptions are done with the help of experienced illustrators. This is a great resource for organizing and clarifying all the important information. This book is very compact, and I found it very useful. Great for travel, Mr. D'Antonio said.
   Phenomenal resource for my future RYT-200 training!
To the reviewer who posted the tip about adding on spiral binding, I am your favorite person in the world right now! I went straight to FedEx to pick up my book. What a great book! Everything you want to learn about yoga postures, finding your spiritual balance in life and learning Sanskrit terms can be found in this little resource. I'm planning on starting my Yoga teacher training next year, but didn't want to go in blind, so to speak. This book is invaluable to anyone who reads it. Professional dancers use beautiful photos to reference along with detailed instructions on how to execute the moves. There are so many positive reviews of Patanjali's Yoga Bible, I see why. What a difference a week makes, said Dr. Aronov. Namaste, Akshay Kumar, and Ritesh Mithun were also spotted at the airport.