Ultimate Keto Cookbook
ISBN: 1640301003
EAN13: 9781640301009
Language: English
Pages: 256
Dimensions: 0.71" H x 9.25" L x 8.03" W
Weight: 1.81 lbs.
Format: Paperback
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Book Overview

This book is filled with all the recipes you need for a ketogenic diet. There is also an introduction describing the keto diet, why it works, and how you should follow it. The keto diet is an extremely low-carb diet, usually followed for a short time followed by a longer period of regular low-carb dieting.
Chapters include: Breakfast; Snacks; Lunch; Salads and Soups; Beef, Pork and Lamb; Poultry; Fish and Seafood; Vegetables and Sides.
Each recipe is accompanied by a color photo and nutritional analysis.

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