Unfuck Your Brain Workbook
ISBN: 1621065898
EAN13: 9781621065890
Language: English
Release Date: Nov 21, 2017
Pages: 32
Dimensions: 0.2" H x 8.46" L x 5.35" W
Weight: 0.11 lbs.
Format: Paperback
Select Format Format: Paperback Select Conditions Condition: New

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Format: Paperback

Condition: New

$6.88
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  • New $6.88 Unfuck Your Brain Workbook
Book Overview

Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation.

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Book Reviews (3)

4
  |   3  reviews
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5
   Small Brochure
The only disappointment I have had with this workbook is that it was more of a small brochure with very few pages. It's great to have that many great resources at your disposal, Thibault said.
 
2
   Not worth it, not enough content
Please read the entire description before you buy. The book is only 30 pages, and although it has some great writing, it is not worth the price. I recommend Harper's Faith Unf#ck Your Brain book, but not this workbook. Cool Not. I get that indie titles are more expensive, and I want to support them, but there are better things to buy.
 
5
   Easy to use & DAMN good price
It's just too real to be fake, Jessica said. She writes so well and I appreciate how easy it is to use, Mr. D'Antonio said. No need to damage the book!
 
1