Weight Loss Surgery for Dummies
ISBN: 0764584472
EAN13: 9780764584473
Language: English
Pages: 384
Dimensions: 0.9" H x 9" L x 7.4" W
Weight: 1.3 lbs.
Format: Paperback
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Book Overview

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Your trusted guide to surgical weight loss

Considering weight loss surgery? This compassionate guide helps you determine whether you qualify and gives you the scoop on selecting the best center and surgical team, understanding today's different procedures, and achieving the best results. You also get tips on eating properly post-op and preparing appetizing meals, as well as easing back into your day-to-day life.

  • Weight loss surgery 101 -- get to know the different types of weight loss surgery procedures (and how they work to help you lose weight)
  • Prep for surgery -- understand all there is to know about moderating eating habits and incorporating exercise before surgery
  • Check in (and out) -- find out what you can expect while you're in the hospital all the way through to your experiences after surgery
  • Set yourself up for success -- discover how to lose the weight and keep it off for life through a healthy eating plan, exercise, and emotional and physical support
  • Life after surgery -- understand the physical and emotional challenges that come after surgery, like dealing with side effects, coping with depression, and changing your relationship with loved ones (and yourself)

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