What Would Jesus Eat?: The Ultimate Program For Eating Well, Feeling Great, And Living Longer
ISBN: 0785273190
EAN13: 9780785273196
Language: English
Release Date: Jul 3, 2005
Pages: 256
Dimensions: 0.64" H x 8.5" L x 5.5" W
Weight: 0.87 lbs.
Format: Paperback
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What Would Jesus Eat?: The Ultimate Program For Eating Well, Feeling Great, And Living Longer

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Book Overview

Though there are many diet programs claiming to be God's way to healthy living, and while some of them are based on biblical principles, and even have proven effective for weight loss, What Would Jesus Eat? is the first to note the obvious health benefits of what Jesus ate. In this comprehensive program, Dr. Don Colbert reveals the sensible approach to healthy eating laid out by the ultimate role model. Readers will discover:

  • Why foods forbidden in the Old Testament are unhealthy
  • Jesus's favorite foods, including fast foods and dessert
  • The health benefits of foods Jesus ate, and the health risks of foods He avoided

Also included are Dr. Colbert's tools to effectively follow the plan: recipes, nutritional information, and practical advice, including how to follow Jesus's model of eating with foods readily available today.

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