Yoga Girl: Finding Happiness, Cultivating Balance And Living With Your Heart Wide Open
  • Yoga Girl: Finding Happiness, Cultivating Balance And Living With Your Heart Wide Open
  • Yoga Girl: Finding Happiness, Cultivating Balance And Living With Your Heart Wide Open
  • Yoga Girl: Finding Happiness, Cultivating Balance And Living With Your Heart Wide Open
  • Yoga Girl: Finding Happiness, Cultivating Balance And Living With Your Heart Wide Open
  • Yoga Girl: Finding Happiness, Cultivating Balance And Living With Your Heart Wide Open
  • Yoga Girl: Finding Happiness, Cultivating Balance And Living With Your Heart Wide Open
  • Yoga Girl: Finding Happiness, Cultivating Balance And Living With Your Heart Wide Open
  • Yoga Girl: Finding Happiness, Cultivating Balance And Living With Your Heart Wide Open
  • Yoga Girl: Finding Happiness, Cultivating Balance And Living With Your Heart Wide Open
  • Yoga Girl: Finding Happiness, Cultivating Balance And Living With Your Heart Wide Open
  • Yoga Girl: Finding Happiness, Cultivating Balance And Living With Your Heart Wide Open
ISBN: 1501106767
EAN13: 9781501106767
Language: English
Release Date: Mar 24, 2015
Pages: 176
Dimensions: 0.71" H x 9.06" L x 7.32" W
Weight: 0.88 lbs.
Format: Paperback
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Book Overview

A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day.

Whether she's practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen--Instagram's @Yoga_Girl--has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before--from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she's built through yoga and meditation in Aruba today.

Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle--Yoga Girl is like an armchair vacation to a Caribbean spa.

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